8 Neck Stretches To Try When You're Feeling Really Stiff

8 Neck Stretches To Try When You're Feeling Really Stiff
8 Neck Stretches To Try When You're Feeling Really Stiff
Here are some neck stretches from a few stretching experts: Hakika DuBose, founder and CEO of Power Stretch Studios; Jill Miller, creator of the corrective exercise format Yoga Tune Up and author of The Roll Model Method; and Lindsay Davis, a group fitness manager and instructor at Equinox. Try these right when you wake up in the morning, when you need a break at your desk, or when you're at the gym. With a little imagination, they might feel just as good as getting a neck massage.

Refinery

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