Photo: Jack Taylor/Getty Images.
"If it's physical injuries, it's supposedly easier because you can see those injuries," Prince Harry remarks in the video as the three royals sit around a picnic table. "Whereas if it's hidden wounds, then no one can see that...but the effect that has on them, their family, and their friends is huge."
Talking about it, Prince William explains, is a huge part of the healing process. You're literally halving your problems to share with someone else and working through it together — but that doesn't mean it's easy.
"We are uniquely bonded because of what we've been through," Prince William adds. "But even Harry and I over the years have not talked enough about our mother."
"Never enough," Harry agrees.
While the two can't change the past, they can lead the conversation in hopes of helping others.
"You have to prioritize your mental health," Prince William says. "Someone has to take the lead and be brave enough to force that conversation."
Watch the family talk about how they handle mental health issues in the short film below:
Photo: Jack Taylor/Getty Images.
